Saturday, December 12, 2015

Holly Lahr Health and Fitness


Hi I'm Holly,

Welcome to by Blog! As you may know, this blog used to be my Forever a Teen Blog. Well, things have changed in my life. I would like to think they were good things. My girls are growing up, I have only one teenager left, I am almost 44 years old and just about to hit my 25 years married to my huband, I also am working a full time job that I Love! :)  So the next step in my life is to start getting healthy again. I am super excited for my Journey and hope to share it with you. I am currently a Beachbody coach. Why did I join?

I had been thinking about if for quite awhile ( A year). I had been doing challenge groups to help people and myself to lose weight. I liked the challenge of the videos, this is something I needed in my life. I lost quite a bit of weight before I joined beach body. I'm sad to say, I hurt my arm and gained some back. BOO ME! Well, I could beat myself up about it or just move on and get back on track. I decided that would be my best route. I'm embarrassed to say, I fell in the trap of getting comfortable again, due to my injury. I'm sure you are asking, "did I get my arm fixed?" No not yet, the reason why is because I am super bull headed and do not want surgery. I've been through physical therapy and it made it worse for me. I haven't made the decision yet to do that. I am going to try to get my butt back in shape and stop making excuses. I was feeling really good and was losing when I started beachbody but then I started therapy, got on overtime at work and fell back into my bad habits.

NO MORE EXCUSES!!!

So if you are ready to get healthy, watch me get healthy, talk about the things that are super important to me including: Faith, Family, Finances, Fashion and ofcourse Fitness, you will love this blog. JOIN ME on my journey, I can recommend some awesome programs for you.

Like me on facebook: http://facebook.com/hollylahrfitness.com and join one of my groups. I have two. 40 and over and just a normal group to represent this blog. Ask me about them and I'll add you. :)

Thank you for reading my about me!!

Holly

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