Living a Healthy Lifestyle

Hi, I'm Holly. :) So, tomorrow is a Big Day for me, it's time for me to make some positive changes in my life. I have had some rough edges ( that's what I like to call them), I need to make changes too. I gained almost 30 lbs from sitting all day long, I probably have been the unhealthiest I have been in a long time. Since I signed up with Young Living, I am doing so much better but still need to get this weight off me.

We have worked very hard at getting rid of toxins one step at a time. It doesn't have to happen overnight but it does need to happen. Our world is getting worse and if we don't make changes now, we will regret that we didn't teach our families for the future and ourselves.

So, what am I doing now?

I am working on counting my calories, cutting out the junk and using more of my oils for weightloss. Yes it is going to be hard and Yes I will mess up but, I am going to work on this. I also am working on getting rid of medications that are not needed, especially now that I have my oils. I'm ready for change and I'm excited to show it all to you as I progress.

Are you feeling bad about yourself? Do you feel your life is out of control? Is your health out of control? Age is NOT a factor, you start now!!! I'm here to help you and support you. BELIEVE in yourself. Make changes for you and your family. A healthy life is a wealthy life. Wealth is not always based on money, it's based on the proud things in your life. Let's get wealthy/healthy. <3

If you want to join my journey, join my group here: https://www.facebook.com/groups/421059641415429/

I'd love to have you join and learn about a healthier lifestyle with faith, fitness and oils. <3

Young Living has been Life Changing

*How the oils are changing my life*

Have you ever tried Young living oils?  I was someone that had never even heard of the oils, my jaw locked back in February (it was so scary). My sister had some thieves oil on her and I used it. It really was amazing how it took my pain away. I still hadn't believed yet in the oils.

My friend at work had sinus issues and I smelled peppermint all the time, she let me use it one day, it was amazing and totally cleared my sinuses. This was my 2nd use of the oils.

My Chiropractor told me to get some peppermint oil and put it on the inside of my jaw, I was a little nervous as I knew I could with the Young living oils but every oil I found said not ingestable, so I didn't buy them .

I was online one day and my friend Kerri posted that she was letting people try the oils at her cost, I messaged her and the cost at retail was a little expensive compared to the cost of signing up, so I decided to sign up as a wholesale member (best choice ever). So I purchased this kit for $160.00 and got all of this ($300 value) Which included the 2 oils I really wanted to try.

The Premium Starter Kit with a Diffuser included.

I was amazed at how these oils were helping my jaw. What I haven't told you is the Dentist wanted to put a needle in my jaw to blow up the inside so he could move my jaw over and put a mouth guard in my mouth for upto 5 months. Scared me, I even cried like a baby when I left the dentist. The idea of trying oils sounded so much better and it was. <3

I now use them for so much...

• I use them for my jaw issue (peppermint, thieves, copaiba and Frankencense
• I'm using them to enhance lose some unwanted pounds (grapefruit, lemon and peppermint).
• I'm using them for itchy stuff.
• I'm using them for a terrible cold to help clear my chest, before I would use vix, now I use Rc and peppermint.
• I'm using them for my hip hurting (I've created my own rollerblend). and sooo much more!

I love these oils and know you would too, Feel free to go here and check them out. These oils have been life changing to me.

http://tinyurl.com/hollysfabu-oil-istic-team

If you decide to become a wholesale member use my id: 3930894 and choose wholesale member. this month is an amazing month to sign up, you get a FREE oregano oil that has so many health benefits.

I'd love to help you learn more about what you can do with these oils. Any questions, please feel free to e mail me at:

holly@hollylahr.com

Happy oiling!! <3 Holly

Changing Our life with Young Living

MY YOUNG LIVING STORY***

It is UNBELIEVABLE **~*~*~*~*~*~ How the Young Living Oils are changing my life. I ended up with a jaw issue back in February, it was VERY scary. I've been to the Dentist, the Chiropractor and my Doctor. The Dentist wanted to do a VERY scary procedure. I just didn't feel like it was the right thing for me to do. I was introduced by 4 different people in that short time that were using the oils. The last person that told me about them was my Chiropractor, she told me to pick up some peppermint and put it on the inside of my mouth.

I looked ALL over for internal pepperment oil. NONE<<< said it was ok to take internally. I then had my friend post about Young Living and that she was offering them at Wholesale Price. I talked to her about it and next thing you know...I'm a YOUNG LIVING DISTRIBUTOR/WHOLESALER. <3 Thank you Kerri!

I've been using the oils multiple times on my jaw on the inside and out, I'm actually getting a TON more movement and I KNOW<<< it is the oils. The first person that introduced them to me was my sister , thank you Heather!!!! I really believe that God was throwing the oils into my path for a reason. They truly are CHANGING my LIFE and the LIFE of my Family!!! <3 I am SOOO thankful for them and this Oily Journey.
 
If you<<< have personally used the oils or one of my oil blends, please post what they are doing for you. I would love to hear.
If you want to join my journey to changing your life also, message me and I will tell you how!



<3 Holly Lahr

Positive changes to my blog

HOW ABOUT A NEW LOOK

Welcome to Livingfit.and.Oilistic's Blog. I know a few of you have noticed some changes, these are positive changes in my life and I hope that you also enjoy the changes to my blog.

I feel that when we are changing, we also have to take a good look at our lives and also make changes there too. So, as you can see My new blog is called LivingFit.And.Oilistic.

Why is it named this?

I just recently signed up as a Young Living Distributor. I know sell oils and some amazing other products. You may be asking if I still sell Beachbody, well absolutely! I love Beachbody's shakes! I also love Beachbody's videos. So, what I would like to do with this blog is create a balance of both and so many other areas of my life and yours.

How will we create this balance?

We are going to create this balance by incorporating all of these things in our lives.

Why these 7 F's??? because without these things our lives would not be the same. Sometimes we focus so much on one area of our life that we lose balance. So, I hope to be helping you also with that and the Oola guys. You will hear more about them later, they are awesome!

All of the 7 F's * Faith, Family, Fitness, Field, Finance, Fun and Friends will help us to live the oola life, a more balanced life if we make positive changes to work on all of these. Which we will.

I signed up with Young Living because I wanted more Fun in my life, more Friends, more Faith and More Field by loving what I do. I have already become a lot happier since joining. I love that with this company, I'm not only changing my life but I am also changing the lives of others (Just like Beachbody). So what an amazing combination.

I hope that you will follow my blog and follow me on facebook. I'd love to have you as a friend.

Thank you so much for reading my blog and know that I hope you are ready to make the journey to a healthier you too! <3

<3 Holly

BELIEVE IN YOURSELF

BELIEVE IN YOURESELF STARTING NOW!!!

How many of you worry about what other people think? Does it keep you from doing things that you wish you could do? I have been that person. I criticized myself, complained about myself and was always condemning myself. I got to a point I ended up with social anxiety and had a terrible time getting up in front of people. I have been taking this class and I finally see that I need to Believe in me! We all were created by God to be different, to make mistakes, to not be perfect, but most importantly to love who he has created "OURSELVES!"

It's time to stop beating yourself up, it's time to believe that you can do those things that you don't think you can, it's time to know we are not perfect and laugh at our mistakes, and it's time to realize no one is perfect. This class  I have been taking has helped me more than I thought it was I woke up finally to see I am in control of me, I need to believe in me and you need to do the same.

So... how can you start doing this????

1. Make yourself do things that are uncomfortable

2. Believe in yourself enough to know you are a unique individual and you are not supposed to be like others.

3. Try new things.

4. If you want to get healthy, do it!

5. If you mess up, try again.

6. When you wake up be enthusiastic and say this will be a good day!

7. Self talk positive things to yourself, say, "I GOT THIS!!"

8. No NEGATIVE talking about yourself and others.

9. If you say your are going to do something, try your hardest to make adjustments in your life to do it for you.

10. Learn to say no to others, they will get over it and if they don't maybe they aren't the person you need to be around.

11. Accept compliments, it's really ok to say thank you!

12. Remember no one is perfect and they probably have more flaws you know nothing about. you would be surprised!!!

Why am I telling you this?

Because I want you...to love yourself, like I need to love myself. Let's do this together and start believe in ourselves! YOU GOT THIS!!!!

http://hollylahr.com  To become healthier, visit my page.

http://facebook.com/hollylahrfitness  Like my page.

<3 lots of love to you all,

Holly